health
Self-Induced States of Choice
Having the ability to control your inner state is one of the most powerful skills you can develop, not just for your business, but for how you approach your entire…
Read More10 Year Goals
Ten years ago, my friend and fellow MAPS Coach, Craig Zuber, wrote a letter to himself about what he imagined his life would look like in the future. He recently…
Read MoreThe Ideal Competitive Mindset
“Elite athletes know how to prepare themselves to compete at the outer fringes of their abilities.” Sarah Sommer One of my heroes is Dr. Michael Gervais. Gervais is a high-performance…
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