motivation
Beliefs, Potential, Action, Results
Today I want to talk to you about one of my all-time favorite coaching models. I call it BPAR. I didn’t create it. I found it originally in the Tony…
Read MoreThe 4 R’s
Here is a simple process for you that I call the Four R’s. It goes like this: “Rituals and Review Reveal Results. One of the things that I’ve noticed over…
Read MoreThe Three Comfort Zones
Growth is the intentional expansion of your comfort zone. We all have three comfort zones: our past comfort zone, our present, and our future. Look at the visual aid below.…
Read MoreSelf-Induced States of Choice
Having the ability to control your inner state is one of the most powerful skills you can develop, not just for your business, but for how you approach your entire…
Read MoreFive Favorite Questions
As a coach, I’ve never considered it my job to tell you how to improve yourself and your business. Instead, I consider it my job to identify the questions you…
Read MoreThe Two M’s of Problem-Solving
If we’re going to build successful businesses and live amazing lives, we’re going to encounter problems along the way. There’s simply no avoiding it, but the issue that I see…
Read More10 Year Goals
Ten years ago, my friend and fellow MAPS Coach, Craig Zuber, wrote a letter to himself about what he imagined his life would look like in the future. He recently…
Read MoreThe Ideal Competitive Mindset
“Elite athletes know how to prepare themselves to compete at the outer fringes of their abilities.” Sarah Sommer One of my heroes is Dr. Michael Gervais. Gervais is a high-performance…
Read MoreThe Five to Drive
For most people, including myself, the topic of beliefs can be a little overwhelming. There are so many different beliefs and you can spend a lot of your time thinking…
Read MorePerformance, Programming, Possiblity
I’d like to share a coaching model that is really three different concepts that flow into each other. Full disclosure, I didn’t create any of these three ideas. I’m happy…
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