The GROW Model

This week we’ll delve into the exciting world of coaching and explore one of the most fundamental models in coaching methodology—the GROW Model. As a coach myself, I have recently…

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Three Levels of Wealth Building

Defining Wealth: The Three Levels of Wealth Wealth is a term that we hear quite often, but what does it really mean? The truth is that wealth is subjective, and…

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Five Regrets of the Dying

The Five Regrets of the Dying: A Guide to Living a Life Free of Regret As human beings, we all have regrets. We have things we wish we had done…

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Willings & Wants

Do Your Willings Equal Your Wants? One of the biggest questions that we all face at some point in our lives is, “How can I achieve what I truly want?”…

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Activate Your Awesome

As a coach, one of the critical skills that I am always looking to develop within myself and others is called the activation of awesome. It means that you have…

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Emotion vs Feeling

What is the difference between an emotion and a feeling? An emotion is just a biochemical response that you’re experiencing. A feeling is your interpretation of that response. It is…

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Fight, Flight, Freeze, Freedom

Whether you’re a leader, coach, parent, or person of influence, all of us want to get better at communicating. Becoming a great communicator begins with taking full responsibility for the…

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Skillset to Mindset

One of the things I love so much about the people I get to work with is they are capitalists with hearts. They truly care about the people inside their…

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What’s The Step You Missed

I was on a coaching call about a month ago and had a realization that really transformed the way that I coach.  I was talking to a gentleman who, in…

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The Harajuku Moment

Okay, so I have a question for you.  Have you ever heard of or do you know what a Harajuku moment is? For most of us, we have no earthly…

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